Hi, I'm Polina
A body movement and face yoga wellness coach, I teach menopause-specific body movement and face yoga programs to women in their 40s,50s , 60s, and I’m here to help you get your health, glow and your life mojo back.
I offer women hormone-balancing practices for body, mind and face to look AMAZING, feel RADIANT and live their most VIBRANT life.
NEW 21-Day Program
Ready to lift, tone and glow — naturally?
My brand-new 21-Day Face Yoga Transformation Program "Let's Face It!" will guide you through a complete, structured journey to strengthen facial muscles, boost circulation and rediscover your radiant, confident self.
Each daily video takes just 10–12 minutes, with short guided routines you can easily fit into your day.
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You’ll lift your cheeks, smooth the jawline, brighten tired eyes and restore balance — all from the comfort of your home.
Not ready for the full course yet?
Try my FREE Total Skin Glow Masterclass — a perfect introduction to face yoga and natural facial rejuvenation.
If you are looking for ways to feel great, energetic and vibrant, you are in the right place!
If you are looking for ways to feel great, energetic, and vibrant, you are in the right place! At Radiant Years, we specialise in body and mind health programmes tailored for women navigating midlife and beyond. Our offerings focus on addressing challenges such as body aches, facial ageing, and emotional stress, ensuring a radiant and confident you. Based in Somerset, UK, we are here to help you thrive, not just survive, during this transformative stage of life.
Let's get introduced!
I'm Polina and I work with women in their 40s,50s , 60s, to help them improve their health, get the radiant glow and feel zest for life all over again. A toned stomach, rejuvenated face and a peaceful mind comes as a bonus!
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I went from a burnt-out marketing executive suffering with constant low back pain, body stiffness, face tension and the mind that was ruled by a hundred monkeys to becoming a Pilates, Yoga and Face Yoga teacher who has worked on herself to erase the low back pain, improve the flexibility (hello toes), age-proof the face and gain more serenity and balance.
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It's time to THRIVE!
I'm here to support you all the way.
As your wellness teacher, I’m excited to show you how to navigate midlife to a healthier, happier you. Together, we’ll find what works best for your body, face and mind and choose proven, simple and achievable ways to sail through any midlife health challenges with grace, joy and lots of self-love!
My Recent Blogposts
